Introduction

Welcome to Self Made Coaching! I'm a former Division 1 basketball player at Houston Christian University, a fitness coach, and a believer. Dive into my journey from 155 to 220 pounds and discover how faith, fitness, and basketball intertwine. Let's grow together!

What I Offer

Explore my comprehensive fitness services designed to help you achieve your health and fitness goals:

Tailored Workout Plans: Every individual's body responds differently to exercise. That's why I offer personalized workout plans tailored to your specific fitness goals, current fitness level, and any special needs you may have. Whether you're looking to build muscle, lose weight, or improve overall fitness, your plan will be customized just for you.

Customized Meal Plans: Nutrition is a cornerstone of fitness. Receive meal plans that complement your workout regimen and are aligned with your dietary preferences and goals. These plans are designed to fuel your body efficiently, ensuring you get the right balance of macronutrients and calories for optimal performance and recovery.

Daily Progress Check-Ins: Accountability is key in any transformation journey. With daily progress check-ins, I’ll help you stay on track, make necessary adjustments, and celebrate your victories, no matter how small. This consistent feedback loop is crucial for motivation and improvement.

One-on-One Body Analysis: Get detailed body composition analyses to understand your starting point and track your progress scientifically. This service includes regular assessments to fine-tune your program and ensure you are moving towards your goals effectively.

Precise Calorie Tracking: Managing your calorie intake is vital for achieving specific body composition goals. With tools and guidance for precise calorie tracking, you’ll know exactly what you're consuming and how it fits into your overall nutritional strategy.

Goal-Driven Support: Every step of your fitness journey is supported by my commitment to helping you meet your goals. From overcoming plateaus to refining techniques, I provide the expertise and encouragement needed to push forward.

Join My Fitness Family!

When you join my program, you’re not just a client; you're part of a community. Together, we’ll strive towards our goals, support each other, and celebrate every success.

Take the first step towards a fitter, healthier you. Join my fitness family and let’s crush your goals together!